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Curried Sweet Potato Strips

Chef.Foodie's picture
Ingredients
  Sweet potatoes 1 1⁄2 Pound, peeled (3 Small Ones)
  Vegetable oil 1 1⁄3 Tablespoon (1 Tablespoon Plus 1 Teaspoon)
  Unsweetened apple juice 1 Tablespoon
  Curry powder 1⁄2 Teaspoon
  Vegetable cooking spray 1
Directions

1. Cut each potato lengthwise into 14 thin wedges; place in a large heavy-duty, zip-top plastic bag. Add oil, apple juice, and curry powder to bag. Seal bag, and shake until potato wedges are well coated.
2. Remove wedges from bag, and place in a single layer on a 15- x 10- x 1-inch jellyroll pan coated with cooking spray. Bake at 400° for 45 minutes or until crisp and lightly browned, stirring every 10 minutes. Serve immediately.

Recipe Summary

Difficulty Level: 
Medium
Channel: 
VeganLife
Course: 
Side Dish
Method: 
Baked
Restriction: 
Vegan, Vegetarian
Ingredient: 
Sweet Potato
Servings: 
3

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4.134375
Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 264 Calories from Fat 66

% Daily Value*

Total Fat 7 g11.4%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 125.8 mg5.2%

Total Carbohydrates 47 g15.6%

Dietary Fiber 7.1 g28.3%

Sugars 10.1 g

Protein 4 g7.3%

Vitamin A 643.6% Vitamin C 9.2%

Calcium 7.7% Iron 9.5%

*Based on a 2000 Calorie diet

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Curried Sweet Potato Strips Recipe