You are here

Orange Glazed Ham with Sweet Potatoes

Global.Platter's picture
  Low fat boneless cooked honey ham 2 Pound (1 In Number)
  Vegetable cooking spray 1
  Low sugar orange marmalade 3⁄4 Cup (12 tbs)
  Brown sugar 3 Tablespoon
  Honey mustard 1 Tablespoon
  Ground ginger 1⁄4 Teaspoon
  Canned unsweetened pineapple chunks in juice 15 1⁄4 Ounce (1 Can)
  Canned sweet potatoes in light syrup 30 Ounce, drained (2 Cans Of 15 Ounce Each)

Place ham in a shallow roasting pan coated with cooking spray.
Cover and bake at 325° for 1 hour.
Combine marmalade and next 3 ingredients.
Uncover ham, and brush with 1/3 cup marmalade mixture.
Reserve remaining marmalade mixture.
Drain pineapple chunks, reserving 1/4 cup juice.
Reserve remaining juice for another use.
Combine pineapple and sweet potatoes.
Add 1/4 cup pineapple juice to reserved marmalade mixture.
Pour marmalade mixture over sweet potatoes and pineapple; toss lightly.
Arrange sweet potato mixture around ham.
Bake, uncovered, 30 additional minutes or until ham and potato are thoroughly heated.

Recipe Summary

Difficulty Level: 
Main Dish

Rate It

Your rating: None
Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2544 Calories from Fat 255

% Daily Value*

Total Fat 28 g43.6%

Saturated Fat 0.26 g1.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 236.1 mg9.8%

Total Carbohydrates 417 g139.1%

Dietary Fiber 14.6 g58.4%

Sugars 276.9 g

Protein 160 g320.2%

Vitamin A 0% Vitamin C 95.5%

Calcium 0.1% Iron 0.8%

*Based on a 2000 Calorie diet

Orange Glazed Ham With Sweet Potatoes Recipe