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Salad Mixture

Mexican.Chef's picture
Ingredients
  Scallions 3 , sliced
  Pitted ripe olives 12 , sliced
  Tomato 1 Large, cut into thin wedges
  Salt To Taste
  Finely shredded lettuce 2 Cup (32 tbs)
Directions

1 Combine all ingredients just before serving. Season lightly with salt. Spoon on top of the meat sauce. Garnish and serve.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Mexican
Course: 
Side Dish
Method: 
Mixing
Dish: 
Salad
Restriction: 
Vegetarian
Ingredient: 
Vegetable
Interest: 
Quick, Healthy
Preparation Time: 
5 Minutes

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4.192105
Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 193 Calories from Fat 76

% Daily Value*

Total Fat 9 g14.5%

Saturated Fat 0.22 g1.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 792.9 mg33%

Total Carbohydrates 27 g8.9%

Dietary Fiber 11.8 g47%

Sugars 10.6 g

Protein 7 g14.7%

Vitamin A 736.2% Vitamin C 212.6%

Calcium 18.3% Iron 28%

*Based on a 2000 Calorie diet

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Salad Mixture Recipe