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Bourbon orange Sweet Potatoes

  Sweet potatoes 4 Pound (Unpeeled)
  1% milk 1⁄3 Cup (5.33 tbs)
  Bourbon 1⁄4 Cup (4 tbs)
  Fresh orange juice 1⁄4 Cup (4 tbs)
  Packed light brown sugar 1⁄4 Cup (4 tbs)
  Corn oil margarine 1 Tablespoon
  Salt 1⁄2 Teaspoon
  Pumpkin pie spice 1⁄2 Teaspoon
  Pecans 1⁄4 Cup (4 tbs), chopped

In a large saucepan over medium heat combine sweet potatoes and water to cover.
Cook until tender; drain and cool.
Preheat oven to 350 degrees.
Peel sweet potatoes.
Into a large mixer bowl place the sweet potatoes; mash.
Add milk, Bourbon, orange juice, brown sugar, margarine, salt and pumpkin pie spice; beat until fluffy.
Spray a baking dish with vegetable cooking spray.
Into the prepared dish spoon the sweet potato mixture.
Sprinkle pecans over the top.
Bake for 40 minutes.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2304 Calories from Fat 317

% Daily Value*

Total Fat 37 g56.9%

Saturated Fat 5.1 g25.4%

Trans Fat 2.6 g

Cholesterol 3.8 mg1.3%

Sodium 2103 mg87.6%

Total Carbohydrates 438 g146.1%

Dietary Fiber 58 g232.2%

Sugars 141.9 g

Protein 34 g68.5%

Vitamin A 5162.1% Vitamin C 89.1%

Calcium 67.6% Iron 69.3%

*Based on a 2000 Calorie diet

Bourbon Orange Sweet Potatoes Recipe