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Spicy Fried Peas And Sweet Corn

Madhuri.Dixit's picture
Ingredients
  Baby potatoes 10 , thickly sliced
  Corn oil 3 Tablespoon
  Onion 1 , diced
  Frozen sweet corn kernel 10 Ounce (300 Grams)
  Frozen peas 8 Ounce (250 Grams)
  Salt 1 Teaspoon
  Chili powder 1 Teaspoon
  Chopped fresh coriander 1 Tablespoon
  Lemon juice 1 Tablespoon
  Red pepper 1 , deseeded and diced
  Tomatoes 2 , sliced
Directions

Blanch the baby potatoes for about 5 minutes in lightly salted boiling water, drain and set aside.
Heat the oil in a karahi or deep frying pan, add the diced onion and stir-fry until golden brown.
Lower the heat and add the sweetcorn, peas, salt and chilli powder and cook for 5-7 minutes, stirring occasionally to prevent it from catching at the bottom.
Mix in the freshly chopped coriander and the lemon juice, then add the potatoes and red pepper and cook for a further 5-7 minutes.
Serve, garnished with the sliced tomatoes.

Recipe Summary

Difficulty Level: 
Medium
Channel: 
VeganLife
Cuisine: 
Indian
Course: 
Side Dish
Method: 
Boiled
Restriction: 
Vegan, Vegetarian
Ingredient: 
Potato
Interest: 
Healthy
Preparation Time: 
30 Minutes
Cook Time: 
30 Minutes
Ready In: 
60 Minutes
Servings: 
6

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4.425
Average: 4.4 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 210 Calories from Fat 76

% Daily Value*

Total Fat 9 g13.3%

Saturated Fat 0.75 g3.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 392.3 mg16.3%

Total Carbohydrates 28 g9.5%

Dietary Fiber 5.3 g21.1%

Sugars 7.2 g

Protein 5 g10.7%

Vitamin A 51.4% Vitamin C 81.5%

Calcium 3.9% Iron 6.5%

*Based on a 2000 Calorie diet

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Spicy Fried Peas And Sweet Corn Recipe