Twice Baked Potatoes
|Hot milk/Cream||3 Tablespoon|
|Raw wheat germ||2 Tablespoon|
|Grated sharp cheddar cheese||1⁄2 Cup (8 tbs)|
Preheat oven to 400°.
Butter skins of potatoes and puncture each a few times with a fork; bake 45 minutes to 1 hour or until tender.
Slice each potato lengthwise; scoop out pulp into a medium-size bowl; mash.
Stir in 3 to 4 tablespoons butter, hot milk, and wheat germ.
Taste and season if needed.
Beat until mixture is smooth; spoon back into potato cases.
Top with the grated cheese, sprinkle with paprika.
Cover with foil and bake for about 10 minutes or until piping hot and cheese is thoroughly melted.
Serving size: Complete recipe
Calories 4194 Calories from Fat 3410
% Daily Value*
Total Fat 390 g600.3%
Saturated Fat 243.7 g1218.7%
Trans Fat 0 g
Cholesterol 1036.2 mg345.4%
Sodium 468.8 mg19.5%
Total Carbohydrates 155 g51.6%
Dietary Fiber 15.4 g61.8%
Sugars 7.7 g
Protein 43 g85.5%
Vitamin A 291.7% Vitamin C 76.2%
Calcium 67.5% Iron 52.9%
*Based on a 2000 Calorie diet