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Easy Vegetable Manchurian

chingssecret's picture
  Cabbage 1⁄2 Medium
  Carrot 1
  Capsicums 2
  Onions 2
  Maida 1 Cup (16 tbs)
  Water 450 Milliliter
  Oil 2 Cup (32 tbs) (For Deep Frying)
  Spring onion 1
  Coriander leaves 1 Tablespoon, chopped (For Garnish)
  Manchurian sauce mix 200 Gram (Ching'S Secret)

For Manchurian balls grate cabbage, carrot, 1 capsicum and 1 onion. Mix with maida, pinch of salt and water to make sticky dough. Make balls and deep fry on slow flame. Keep aside.For Manchurian sauce heat 2 tbsp of oil in a wok on a high flame. Chop the remaining vegetables and stir fry for 1 min. Add water, contents of Ching's Secret Sauce Mix. Stir and bring to boil. Simmer for 2 min. Add fried Manchurian balls, mix and simmer for 1 more min or till the sauce is thick. Garnish with spring onions and coriander leaves. Serve hot.
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Recipe Summary

Difficulty Level: 
Main Dish
Vegetarian, Low Cholesterol
Would you like to make vegetable Manchurian at home? This is no big deal if you have Ching’s sauces and mixes! Here is chef Vikas showing you how to make this dish. Simple to make, this is a great option to make at home. Watch and learn and pay attention for some vital tips. Don't let the Hindi conversation worry you!

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2001 Calories from Fat 756

% Daily Value*

Total Fat 85 g130.7%

Saturated Fat 23.4 g117.2%

Trans Fat 0 g

Cholesterol 46 mg15.3%

Sodium 6523.8 mg271.8%

Total Carbohydrates 278 g92.6%

Dietary Fiber 23.9 g95.6%

Sugars 51 g

Protein 38 g76.4%

Vitamin A 262.3% Vitamin C 608.8%

Calcium 66.1% Iron 56.9%

*Based on a 2000 Calorie diet

1 Comment

Anonymous kalpana's picture
Easy Vegetable Manchurian Recipe Video