You are here

Mixed Vegetable Relish

Chef.Foodie's picture
Ingredients
  Mixed vegetables 1 Kilogram (Cauliflower, Carrot, Peas, Beans, Onions And Sweet Corn)
  Vinegar 1 Cup (16 tbs)
  Brown sugar 1⁄2 Cup (8 tbs)
  Water 1⁄3 Cup (5.33 tbs)
  Cornflour 1⁄2 Tablespoon (Or To Taste)
  Salt 1 Tablespoon (Leveled)
Tie in a spice bag:
  Coriander seeds 1 Teaspoon
  Red chilies 2 , cut
  Peppercorns 1 Teaspoon
  Cinnamon piece 1⁄2 Inch
  Cloves 2 , roughly powdered
  Minced ginger 1 Teaspoon
Directions

1. Wash the vegetables. Break the cauliflower into small florets, shell the peas, and chop the onions, carrots and beans. Put all of these into a large bowl, add enough water and salt, and leave overnight.
2. Next day drain all the salt water, and spread on a towel or cloth to remove all moisture.
3. In a thick-bottomed pan pour in the vinegar, add the brown sugar and spice bag, and simmer for 15 minutes.
4. Add the vegetables, cook a further 15 minutes on low heat, then raise the heat, and boil for about 5-8 minutes. Remove the bag.
5. Mix the cornflour with water to a paste, add to pan, and cook for another five minutes. Remove from fire, and pour into hot sterilised jars.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Boiled
Restriction: 
Vegetarian
Ingredient: 
Vegetable
Interest: 
Everyday
Preparation Time: 
15 Minutes
Cook Time: 
15 Minutes
Ready In: 
30 Minutes
Servings: 
4

Rate It

Your rating: None
4.141665
Average: 4.1 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 293 Calories from Fat 2

% Daily Value*

Total Fat 0.26 g0.4%

Saturated Fat 0.02 g0.09%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1028 mg42.8%

Total Carbohydrates 63 g21%

Dietary Fiber 6.5 g25.9%

Sugars 36.5 g

Protein 6 g11.8%

Vitamin A 70.6% Vitamin C 26.7%

Calcium 7.4% Iron 1.9%

*Based on a 2000 Calorie diet

0 Comments

Mixed Vegetable Relish Recipe