|Riced potatoes||4 Cup (64 tbs), or mashed|
|Fine dry bread crumbs||2 Cup (32 tbs)|
|Butter/Margarine||1⁄2 Cup (8 tbs)|
|Minced onion||1 Cup (16 tbs), minced|
|Eggs||2 , well beaten|
1. Mix the potatoes with the crumbs.
2. Melt the butter or margarine and saute the onion in it about 5 minutes. Add to the potato and bread mixture.
3. Mix and add the eggs, stir thoroughly, blend in the salt and pepper.
4. Use in chicken or turkey.
Calories 1324 Calories from Fat 235
% Daily Value*
Total Fat 27 g41%
Saturated Fat 15.5 g77.6%
Trans Fat 0 g
Cholesterol 166.2 mg55.4%
Sodium 905.3 mg37.7%
Total Carbohydrates 245 g81.7%
Dietary Fiber 20.8 g83.3%
Sugars 1.8 g
Protein 26 g52.9%
Vitamin A 16.5% Vitamin C 147.7%
Calcium 6.6% Iron 9.3%
*Based on a 2000 Calorie diet