Slim Twice Baked Potatoes
|Baking potatoes||2 Medium|
|Dry curd cottage cheese||1⁄4 Cup (4 tbs)|
|Buttermilk||1⁄4 Cup (4 tbs)|
|Butter flavored mix||2 Teaspoon (Dry Natural Type)|
|Snipped fresh parsley||1 Teaspoon|
|Freeze dried chives||1⁄2 Teaspoon|
|Onion powder||1⁄4 Teaspoon|
|Bacon flavored soy bits||2 Teaspoon, divided|
Pierce potatoes with fork.
Arrange on paper towel.
Microwave at High for 6 1/2 to 8 minutes, or until, tender, turning potatoes over and rearranging after half the time.
Wrap in foil.
Let stand for 10 minutes.
Cut each potato in half lengthwise.
Scoop out pulp, leaving 1/4-inch shell.
Place pulp in medium mixing bowl.
Arrange shells on paper towel-lined plate.
In food processor or blender bowl, combine cottage cheese and buttermilk.
Process until smooth.
In medium mixing bowl, combine potato pulp, cottage cheese mixture, butter-flavored mix, parsley, chives, onion powder and pepper.
Beat until smooth and fluffy.
Spoon mixture into potato shells.
Microwave at High for 3 to 4 minutes, or until heated through, rotating plate once.
Sprinkle with bacon-flavored bits.
Calories 213 Calories from Fat 24
% Daily Value*
Total Fat 2 g3.3%
Saturated Fat 0.32 g1.6%
Trans Fat 0 g
Cholesterol 2.8 mg0.9%
Sodium 485.8 mg20.2%
Total Carbohydrates 38 g12.7%
Dietary Fiber 2.7 g10.8%
Sugars 3.4 g
Protein 10 g20.9%
Vitamin A 23.7% Vitamin C 35.9%
Calcium 6.4% Iron 10.8%
*Based on a 2000 Calorie diet