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Bottle Gourd Hulwa

Chef.Foodie's picture
Ingredients
  Bottle gourd 450 Gram
  Milk 500 Milliliter
  Sugar 340 Gram
  Fat 115 Gram
  Cardamoms 3
Directions

1. Peel and grate gourd.
2. Boil in milk; cook till all moisture is dried up.
3. Add sugar, fat and dry fruits and nuts if desired.
4. Fry for a few minutes. Sprinkle cardamom powder over.

Recipe Summary

Cuisine: 
Asian
Course: 
Side Dish
Method: 
Boiled
Ingredient: 
Milk
Interest: 
Quick
Cook Time: 
10 Minutes
Servings: 
4

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4.17778
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 680 Calories from Fat 296

% Daily Value*

Total Fat 33 g50.5%

Saturated Fat 10.9 g54.5%

Trans Fat 0 g

Cholesterol 36.9 mg12.3%

Sodium 52.3 mg2.2%

Total Carbohydrates 96 g31.9%

Dietary Fiber 0.1 g0.42%

Sugars 91.5 g

Protein 5 g9.5%

Vitamin A 2.9% Vitamin C 19.1%

Calcium 17.3% Iron 1.8%

*Based on a 2000 Calorie diet

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Bottle Gourd Hulwa Recipe