You are here

Citrus Sweet Potato Spread

Wylie.Dufresne's picture
Ingredients
  Sweet potatoes 2 Cup (32 tbs), peeled and diced into 1-inch cubes (2 Medium Or 1 Large)
  Apple juice 3 Cup (48 tbs)
  Lemon 1⁄2 , peeled, seeded, sectioned, each section cut into 3 pieces
  Orange 1⁄2 Medium, peeled, seeded, sectioned, each section cut into 3 pieces
  Artificial sweetener 12 Gram (12 Packets, 1 Grams Each)
Directions

Place sweet potatoes and apple juice in a 3-quart pot over high heat.
Bring to a boil, reduce the heat slightly, and simmer until sweet potatoes are fork tender and almost all the apple juice evaporates, about 30 to 35 minutes.
Transfer the mixture from the pot to a blender or food processor along with all the remaining ingredients and puree until smooth.
Cover and refrigerate.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Appetizer
Method: 
Boiled
Restriction: 
Vegetarian
Ingredient: 
Potato
Interest: 
Everyday
Preparation Time: 
10 Minutes
Cook Time: 
35 Minutes
Ready In: 
45 Minutes

Rate It

Your rating: None
4.153335
Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 604 Calories from Fat 4

% Daily Value*

Total Fat 0.43 g0.66%

Saturated Fat 0.09 g0.44%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 190.7 mg7.9%

Total Carbohydrates 148 g49.2%

Dietary Fiber 12.6 g50.3%

Sugars 87.5 g

Protein 6 g11.4%

Vitamin A 855.4% Vitamin C 118.2%

Calcium 14.7% Iron 21.7%

*Based on a 2000 Calorie diet

0 Comments

Citrus Sweet Potato Spread Recipe