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Vegetable Platter With Curried Mayonnaise

Microwaverina's picture
Ingredients
  Broccoli flowerets 2 Cup (32 tbs)
  Cauliflower flowerets 1 Cup (16 tbs)
  Zucchini 1⁄4 Cup (4 tbs), sliced
  Carrot 1 , sliced
  Green pepper 1 , sliced
  Yellow squash 1 , sliced
  Butter 1⁄4 Cup (4 tbs), sliced
  Seasoned salt 1 Teaspoon
  White pepper 1 Teaspoon
Directions

Select a 10-inch glass platter.
Arrange broccoli pieces around outside edge, then cauliflower, carrots and pepper in concentric circles, with squash in the center.
Dot with butter slices.
Cover with plastic wrap.
Microwave at High (10) for 5 to 7 Minutes.
Season with salt and pepper before serving.
Curry Mayonnaise makes a perfect dip to serve with fresh vegetables.
Mix 1 cup of mayonnaise with 1 to 2 teaspoons of curry powder.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Main Dish
Method: 
Microwaving
Restriction: 
Vegetarian
Ingredient: 
Vegetable
Interest: 
Everyday, Healthy
Cook Time: 
7 Minutes

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4.18846
Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 761 Calories from Fat 411

% Daily Value*

Total Fat 50 g76.2%

Saturated Fat 29.1 g145.7%

Trans Fat 0 g

Cholesterol 121 mg40.3%

Sodium 1680.1 mg70%

Total Carbohydrates 71 g23.6%

Dietary Fiber 22 g88.1%

Sugars 36.7 g

Protein 26 g51.5%

Vitamin A 329.7% Vitamin C 515.5%

Calcium 15.7% Iron 17.9%

*Based on a 2000 Calorie diet

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Vegetable Platter With Curried Mayonnaise Recipe