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Vegetables Marinated In Tomato Juice

Microwave.Lady's picture
Ingredients
  Tomato juice 1 Cup (16 tbs)
  Water 1⁄2 Cup (8 tbs)
  Thinly sliced celery 1⁄2 Cup (8 tbs)
  Onion powder 1 Teaspoon
  Basil leaves 1⁄2 Teaspoon
  Oregano leaves 1⁄2 Teaspoon
  Garlic powder 1⁄4 Teaspoon
  Tarragon leaves 1⁄8 Teaspoon
  Cauliflowerets 1 Cup (16 tbs)
  Broccoli flowerets 1 Cup (16 tbs)
  Thin carrot strips 1 Cup (16 tbs)
Directions

Combine tomato juice, water, celery, onion powder, basil, oregano, garlic powder, and tarragon in 2-qt casserole.
Microwave at High 3 to 5 minutes, or until bubbly.
Stir in vegetables.
Microwave at High 3 minutes.
Reduce power to (50%) Medium.
Microwave 3 to 5 minutes, or until flavors are blended and vegetables are softened.
Serve warm or chilled.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Appetizer
Method: 
Microwaving
Ingredient: 
Vegetable

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Average: 4.2 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 165 Calories from Fat 6

% Daily Value*

Total Fat 0.7 g1.1%

Saturated Fat 0.12 g0.61%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 467.2 mg19.5%

Total Carbohydrates 36 g11.9%

Dietary Fiber 8 g31.9%

Sugars 19.2 g

Protein 8 g16.6%

Vitamin A 74.5% Vitamin C 287.2%

Calcium 19% Iron 26%

*Based on a 2000 Calorie diet

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Vegetables Marinated In Tomato Juice Recipe