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Sweet Potato Brown Rice Patties

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Check out this quick and easy recipe.
Ingredients
  Short grain brown rice 1 Cup (16 tbs), cooked, fully cooled (½ Cup Dry, Cooked In 1 Cup Salted Water)
  Grated sweet potato 1⁄2 Cup (8 tbs)
  Diced onion 1⁄2 Cup (8 tbs)
  Sea salt 1 Pinch
  Whole grain flour 1⁄2 Cup (8 tbs)
  Water 2 Tablespoon (If Necessary)
  Olive oil 1 Teaspoon
Directions

1.Be sure to have your rice cooked & cooled before you begin. This can happen at dinner the night before, at breakfast, or an hour before dinner. As long as the rice has cooled, it will be sticky enough to make into a patty.
2.Stir together the rice, sweet potato, onion and salt in a large bowl. Allow it to sit for a few minutes, so that the salt can draw the moisture out of the potato & onion. Stir in enough flour to make the batter sticky, adding a spoonful or two of water if necessary. Form the mixture into tight balls, and squish slightly into a patty form.
3.Heat a pan on medium, then add enough oil to coat the underside of each patty. Allow them to cook for 7-10 minutes, then flip. Cook another 5-7 minutes, and serve.
4.These sweet potato brown rice patties can be served on their own, garnished with salsa and lettuce, on a bun as a burger, or many other ways. In this healthy vegan recipes video, I served them alongside some steamed kale, dressed with tamari and sesame seeds. I hope you enjoy this sweet potato patties recipe.
This video is a creation of healthyvegan. You can visit healthyvegan for complete recipes, and more videos.

Recipe Summary

Channel: 
VeganLife
Cuisine: 
American
Course: 
Snack
Taste: 
Savory
Method: 
Shallow Frying
Restriction: 
Vegan, Vegetarian
Ingredient: 
Potato
Servings: 
4
Looking for a healthy snack? Try these yummy Sweet Potato Brown Rice Patties. The snack is packed with healthy ingredients and is high on taste too. Watch the video now.

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