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Spicy Sweet Potatoes

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Ingredients
  Sweet potatoes 2 Cup (32 tbs), mashed
  Milk 1 Cup (16 tbs), warm
  Eggs 3 , beaten
  Sunflower seeds 1 1⁄4 Cup (20 tbs), toasted
  Ricotta cheese 1⁄2 Cup (8 tbs)
  Cinnamon 1 1⁄2 Teaspoon
  Nutmeg 3⁄4 Teaspoon
  Allspice 3⁄4 Teaspoon
  Cloves 1⁄2 Teaspoon
  Honey 2 Tablespoon
Directions

Beat the milk and eggs together; stir them into the mashed yams and blend thoroughly.
Mash up the ricotta cheese so it isn't in one lump; stir the spices and sunflower seeds into it. Then add the mixture to the yams, and blend well. (Stir in the honey.)
Turn the mixture into an oiled casserole. Bake at 350°F for about 25 minutes.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Italian
Course: 
Side Dish
Method: 
Baked
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Sweet Potato

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