Spiced Sweet Potatoes
|Sweet potatoes||500 Gram (Orange Variety)|
|Demerara sugar||1⁄4 Cup (4 tbs)|
|Mixed spice||3⁄4 Teaspoon|
|Butter||30 Gram, chopped|
|Orange juice||1⁄3 Cup (5.33 tbs)|
PREPARE WEBER (kettle) barbecue for indirect cooking at moderate heat (normal fire).
Peel sweet potatoes and cut into thick slices.
1.Arrange in layers in shallow greased tray.
Sprinkle over combined sugar and mixed spice; dot with butter.
2.Sprinkle over the orange juice.
3.Cover tray with foil, place on top grill of barbecue, replace lid, cook 20 minutes.
Remove foil and test with a sharp knife; cook a few more minutes, if necessary.
Sprinkle over a little more orange juice if potatoes begin to dry out.
Serving size: Complete recipe
Calories 887 Calories from Fat 224
% Daily Value*
Total Fat 26 g39.3%
Saturated Fat 15.7 g78.3%
Trans Fat 0 g
Cholesterol 64.5 mg21.5%
Sodium 292.5 mg12.2%
Total Carbohydrates 161 g53.7%
Dietary Fiber 15.3 g61.2%
Sugars 77.8 g
Protein 9 g18.4%
Vitamin A 1436.8% Vitamin C 89.1%
Calcium 16.9% Iron 17.9%
*Based on a 2000 Calorie diet