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Beef Pot Roast With Whole Vegetables

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  Beef for pot roast 4 Pound (Or More)
  Fat 2 Tablespoon
  Onion 1 , sliced
  Water 1 Cup (16 tbs)
  Mixed vegetables 2 1⁄2 Cup (40 tbs) (Raw Potatoes, Carrots, Whole Green Beans, Small Tomatoes, Whole Onions)

Brown meat on all sides in hot fat in large heavy kettle.
Remove meat and pour off fat.
Put meat on rack and season with salt and pepper.
Add onion and water.
Cover and simmer 3 hours, or until tender.
Or roast in covered roasting pan in preheated slow oven (325°F.) about 3 hours.
Add more water if necessary.
Baste several times with liquid in pan.

Recipe Summary

Side Dish
Preparation Time: 
5 Minutes

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Average: 4.3 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 5110 Calories from Fat 3214

% Daily Value*

Total Fat 356 g548.1%

Saturated Fat 140.6 g703.1%

Trans Fat 0 g

Cholesterol 1222.9 mg407.6%

Sodium 1249.7 mg52.1%

Total Carbohydrates 84 g28.1%

Dietary Fiber 14.2 g57%

Sugars 29.6 g

Protein 362 g724.8%

Vitamin A 149% Vitamin C 46.7%

Calcium 45.9% Iron 169.9%

*Based on a 2000 Calorie diet


Beef Pot Roast With Whole Vegetables Recipe