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Easy Chinese Stir Fried Vegetables

Ltkman's picture
Easy to make stir fried vegetables made the authentic Chinese way. The sauces offer it a flavor and taste that is truly irresistible. Savour a dish that is not only nutritious but absolutely delicious too.
  Mixed vegetables 1⁄2 Pound, frozen or cooked
  Green bell pepper 1 , chopped
  Oyster sauce 1 Tablespoon
  Soy sauce 1 Tablespoon
  Vinegar 1 Tablespoon
  Garlic 1 Tablespoon, minced
  Sugar 1 Tablespoon
  Oil 1 Tablespoon

Take a frying pan and add 1 tbsp of oil. Set heat on high. Add the minced garlic. Keep stirring for 10 seconds. Add the vegetables and all the other ingredients. Stir for a minute. Add cornstarch mixed in water (liquid cornstarch) to thicken the sauce. Stir for 30 seconds. Serve delicious Chinese stir fried vegetables.

Recipe Summary

Difficulty Level: 
Main Dish
Stir Fried
Preparation Time: 
5 Minutes
Cook Time: 
5 Minutes
Ready In: 
10 Minutes
Chinese ftir fried vegetables is fun and easy to make.Also healthy for vegetarians.
Chinese stir fried vegetables is a simple recipe with freshly sliced vegetables flavored with soy sauce, oyster sauce, vinegar and garlic. This quick and easy stir fry has all the goodness of fresh vegetables. Just reach out for some fresh vegetables and here the recipe is done.

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Average: 3.7 (7 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 413 Calories from Fat 136

% Daily Value*

Total Fat 15 g23.7%

Saturated Fat 2.1 g10.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1313.3 mg54.7%

Total Carbohydrates 60 g20%

Dietary Fiber 8.1 g32.3%

Sugars 29.1 g

Protein 8 g16.9%

Vitamin A 74.3% Vitamin C 221.5%

Calcium 10.1% Iron 6%

*Based on a 2000 Calorie diet

Easy Chinese Stir Fried Vegetables Recipe Video