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Barbecued Sweet Potatoes

Gadget.Cook's picture
  Vegetable oil 1 Tablespoon
  Onion 1 Small, chopped
  Garlic 1 Clove (5 gm), minced
  Ketchup 1⁄2 Cup (8 tbs)
  Prepared chili sauce 1⁄2 Cup (8 tbs)
  Cider vinegar 1⁄4 Cup (4 tbs)
  Firmly packed light brown sugar 1⁄4 Cup (4 tbs)
  Worcestershire sauce 1 Tablespoon
  Steak sauce 1 Tablespoon (Prepared)
  Spicy brown mustard 1 Tablespoon
  Hot red pepper sauce To Taste
  Sweet potatoes 1 1⁄4 Pound, scrubbed (3 Large Sized, Unpeeled)
  Non-stick cooking spray 1

To make barbecue sauce, heat oil in medium saucepan at setting 6 (for Designer gas model, use MED).
Add onion and garlic; cover.
Cook about 6 minutes, or until onion is golden.
Stir in ketchup, chili sauce, vinegar, brown sugar, Worcestershire and steak sauces, and mustard.
Bring to a simmer; cook over low heat, stirring often to avoid scorching, about 45 minutes, or until mixture thickens slightly.
Season with hot red pepper sauce to taste.
In a large pot of lightly salted boiling water, cook potatoes about 25 minutes, or until barely tender when pierced with a knife.
Drain, rinse under cold water, and let cool.
Cut length- wise into quarters.
Season grill grates; preheat grill on HI for 5 minutes.
Spray potatoes with nonstick cooking spray and place on grill.
Cook for 10 to 12 minutes, basting with barbecue sauce and turning every 2 minutes or so, or until sauce is bubbly and glazed.
Brush with additional sauce before serving, if desired.

Recipe Summary

Sweet Potato

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Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1117 Calories from Fat 150

% Daily Value*

Total Fat 17 g26.2%

Saturated Fat 2.3 g11.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2790.4 mg116.3%

Total Carbohydrates 231 g76.9%

Dietary Fiber 20.3 g81.1%

Sugars 123.9 g

Protein 12 g23.5%

Vitamin A 1617.5% Vitamin C 54.8%

Calcium 27.5% Iron 32.5%

*Based on a 2000 Calorie diet

Barbecued Sweet Potatoes Recipe