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Drumsticks In Coconut Masala

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Ingredients
  Drumsticks 3
  Freshly grated coconut 1⁄2
  Dry kashmiri chilies 7 , deseeded
  Coriander seeds 2 Tablespoon, broiled
  Sesame seeds 1 Tablespoon, broiled
  Poppy seeds 1 Tablespoon, broiled
  Garlic 6 Clove (30 gm) (large cloves)
  Onions 2 Large, chopped
  Tamarind 1⁄2 Cup (8 tbs), cleaned
  Green chillies 2 , split
  Curry leaves sprigs 3
  Salt To Taste
  Peanut oil/Sunflower seed oil 3 Tablespoon (Refined)
Directions

Boil the drumsticks in salted water till tender.
Place 1/2 cup oil in a large vessel. Add the curry leaves and the masala and fry over a low flame till red. Add 1 1/2 cups of water, bring to boil and add the cooked drumsticks and shake well holding the vessel with 2 kitchen napkins. Taste for salt. Simmer for 7 minutes.
Serve with rice or rotis and chopped onion and cucumber kachumber.

Recipe Summary

Cuisine: 
Indian
Course: 
Side Dish
Method: 
Simmering
Restriction: 
Vegetarian
Ingredient: 
Coconut

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2321 Calories from Fat 1360

% Daily Value*

Total Fat 158 g243.1%

Saturated Fat 69.7 g348.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 624.6 mg26%

Total Carbohydrates 173 g57.5%

Dietary Fiber 60.2 g240.9%

Sugars 75.1 g

Protein 80 g159.1%

Vitamin A 33.4% Vitamin C 239.4%

Calcium 84.8% Iron 95.1%

*Based on a 2000 Calorie diet

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Drumsticks In Coconut Masala Recipe