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Vegetarian Tex-Mex With Portobello Mushroom

Melissa's picture
Thanks for finding me! This is a GREAT Vegetarian/Vegan meal that makes chili for four (you'll need to add 2 more Portabellas if you want to SERVE for 4, however), with some leftovers! Like all of my recipes, this meal is designed for TWO people, spending LESS than $10, and cooked in about TWENTY minutes. It's the 2 for 10 method!
Ingredients
  Green pepper 1 , chopped
  Onion 1 Small
  Diced tomatoes 1 Can (10 oz) (With Jalapeno)
  Canned kidney beans 1 Can (10 oz)
  Canned black beans 1 Can (10 oz)
  Canned corn 7 1⁄2 Ounce (1 Small Can)
  Tomato paste 7 1⁄2 Ounce (1 Small Can)
  Portabella mushroom caps 2
  Tortilla chips 1 Cup (16 tbs)
  Chili powder 1 Teaspoon
  Olive oil 1 Tablespoon
  Salt To Taste
  Pepper To Taste
  Powdered garlic To Taste
Directions

1) In a pot, saute the green pepper and onion in olive oil over a medium heat for about 3 minutes, stirring often.
2) Stir in the tomatoes, black beans, dark kidney beans and tomato paste.
3) Season with chili powder, salt, powdered garlic and pepper to taste.
4) Stir occasionally and cook the mixture for about 18 minutes.
5) Brush the Portabella mushroom caps with a little olive oil and season them evenly with salt and pepper on both sides.
6) In a pan, drizzle in some olive oil, place the caps top side down and cook for about 3 to 5 minutes.
7) When the mushrooms are softened, flip them and cook them for another 3 to 5 minutes on the other side.
8) With 5 minutes left on the vegetable mixture, stir in the corn, mix thoroughly.

SERVING
9) Spoon the chili into the mushroom caps and serve hot with tortilla chips.

Recipe Summary

Difficulty Level: 
Very Easy
Channel: 
VeganLife
Cuisine: 
American
Course: 
Main Dish
Taste: 
Savory
Method: 
Simmering
Ingredient: 
Vegetable
Interest: 
Healthy
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes
Servings: 
4
Don't eat meat! Here is a vegetarian chilli with portobello mushroom recipe which will level up for your protein and scintillate your taste buds. A must try for the entire family. Just take a quick look for the exact recipe.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 344 Calories from Fat 71

% Daily Value*

Total Fat 8 g12.2%

Saturated Fat 1.1 g5.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 884.6 mg36.9%

Total Carbohydrates 60 g20.1%

Dietary Fiber 12.6 g50.4%

Sugars 19.6 g

Protein 14 g28.7%

Vitamin A 38.2% Vitamin C 93.4%

Calcium 19.1% Iron 20.6%

*Based on a 2000 Calorie diet

5 Comments

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Vegetarian Tex-Mex With Portobello Mushroom Recipe Video