Bacon Stuffed Sweet Potatoes
|Sweet potatoes||6 Large|
|Low fat sour cream||1 Cup (16 tbs)|
|Margarine||1⁄4 Cup (4 tbs)|
|Egg||1 , beaten|
|Freshly ground white pepper||To Taste|
|Bacon slices||12 , cooked and crumbled|
Preheat oven to 400°. Wash the sweet potatoes and spray with nonstick vegetable spray. Place on a baking sheet and bake for about 1 hour or until done throughout.
Cut in half lengthwise and scoop out the pulp, saving the shells. Add the sour cream, margarine, salt, egg, freshly ground white pepper, and sugar to the pulp. Processor purée the mixture in a food processor. Add the crumbled bacon. Fill the potato shells with the mixture and sprinkle paprika on top.
Bake for about 8 to 10 minutes or until heated through.
Calories 178 Calories from Fat 81
% Daily Value*
Total Fat 9 g14%
Saturated Fat 3.3 g16.5%
Trans Fat 0 g
Cholesterol 31.3 mg10.4%
Sodium 209.6 mg8.7%
Total Carbohydrates 20 g6.8%
Dietary Fiber 2.8 g11.1%
Sugars 4.4 g
Protein 4 g8.5%
Vitamin A 262.8% Vitamin C 4.1%
Calcium 6.3% Iron 3.9%
*Based on a 2000 Calorie diet