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Steamed Fresh Vegetables

Healthycooking's picture
Ingredients
  Carrots 2 Medium, peeled and sliced
  Parsnips 2 Medium, peeled and sliced
  Broccoli stalk 1 , cut in florets
  Mushrooms 8
  Soft margarine 1 Tablespoon
  Salt To Taste
  Freshly ground pepper To Taste
Directions

Steam carrots and parsnips for 3 to 5 minutes or until tender-crisp.
Add broccoli and mushrooms; steam for 3 minutes or until broccoli is bright green.
Transfer to warm serving dish and add margarine.
Sprinkle lightly with salt and pepper to taste; toss to mix.
Microwave Method: In microwave-safe dish, combine carrots, parsnips, broccoli and mushrooms.
Add 1 tbsp/15 ml water.
Dot with margarine; sprinkle with pepper to taste.
Cover with lid or vented plastic wrap; microwave at high power for 6 minutes or until vegetables are tender; rotate dish once or twice during cooking.
Add salt to taste.

Recipe Summary

Cuisine: 
Asian
Course: 
Side Dish
Method: 
Steamed
Ingredient: 
Vegetable
Interest: 
Healthy

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