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Mushroom And Leek Saute

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Ingredients
  Reduced calorie margarine 1 1⁄3 Tablespoon (1 Tablespoon Plus 1 Teaspoon)
  Sliced leeks 2 Cup (32 tbs)
  Fresh mushrooms 1 Pound, quartered
  Low sodium soy sauce 2 Tablespoon
  Dried whole oregano 1⁄2 Teaspoon
  Pepper 1⁄4 Teaspoon
Directions

Heat margarine in a nonstick skillet over medium-high heat until margarine melts.
Add leeks; saute 3 minutes.
Add mushrooms and remaining ingredients; saute 4 minutes or until mushrooms are tender.

Recipe Summary

Cuisine: 
European
Course: 
Appetizer
Method: 
Saute
Ingredient: 
Leek
Cook Time: 
15 Minutes

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Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 373 Calories from Fat 94

% Daily Value*

Total Fat 11 g16.5%

Saturated Fat 1.6 g8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 905.2 mg37.7%

Total Carbohydrates 59 g19.7%

Dietary Fiber 11 g44.2%

Sugars 19.3 g

Protein 19 g37.9%

Vitamin A 117.8% Vitamin C 78%

Calcium 23.4% Iron 53.7%

*Based on a 2000 Calorie diet

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Mushroom And Leek Saute Recipe