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Pineapple Nut Sweet Potatoes

Microwaverina's picture
Ingredients
  Vacuum pack sweet potatoes 18 Ounce, drained (1 Can)
  Salt 3⁄4 Teaspoon
  Crushed pineapple 8 1⁄4 Ounce, drained (1 Can)
  Chopped nuts 1⁄4 Cup (4 tbs)
  Packed brown sugar 1 Tablespoon
  Miniature marshmallows/11 large marsh-mallows, cut-up 1 Cup (16 tbs)
  Ground nutmeg 1 Teaspoon
Directions

1. Layer sweet potatoes, salt, pineapple, nuts, brown sugar and 1/2 cup of the marshmallows in 1 1/2-quart casserole. Cover tightly and microwave on high (100%) until hot, 5 to 7 minutes.
2. Sprinkle with remaining marshmallows. Microwave uncovered until marshmallows are puffed, about 1 minute longer. Sprinkle with nutmeg.

Recipe Summary

Cuisine: 
American
Method: 
Microwaving
Ingredient: 
Nut

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Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1042 Calories from Fat 196

% Daily Value*

Total Fat 21 g32.6%

Saturated Fat 4.6 g22.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1906.5 mg79.4%

Total Carbohydrates 203 g67.7%

Dietary Fiber 21 g83.9%

Sugars 97.4 g

Protein 20 g40.1%

Vitamin A 1447.9% Vitamin C 61.9%

Calcium 22.7% Iron 18.8%

*Based on a 2000 Calorie diet

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Pineapple Nut Sweet Potatoes Recipe