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Veggie Coins

fatfree.kitchen's picture
Ingredients
  Wheat 250 Gram
  Potatoes 5
  Peas 250 Gram
  Salt To Taste
  Red chili powder 1 Tablespoon
  Water 1 Cup (16 tbs)
  Paneer 25 Gram (Skimmed Milk)
  Onions 3
Directions

1. Take a pan, heat it and then put the chopped onions and saute till they become golden brown.
2. In another vessel, put some wheat.
3. Put mashed potatoes and red chilli powder , salt to taste and peas in it.
4. Then put finely cut paneer in it and water as needed to make a dough.
5. Now make small coins out of it and bake them.
6. Remove when they become golden brown

Recipe Summary

Cuisine: 
Indian
Course: 
Snack
Method: 
Baked
Ingredient: 
Vegetable
Interest: 
Quick

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4.09762
Average: 4.1 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2067 Calories from Fat 86

% Daily Value*

Total Fat 10 g15.5%

Saturated Fat 1.8 g9.2%

Trans Fat 0 g

Cholesterol 2.5 mg0.8%

Sodium 621 mg25.9%

Total Carbohydrates 454 g151.3%

Dietary Fiber 76.7 g307%

Sugars 41.3 g

Protein 73 g145%

Vitamin A 51.6% Vitamin C 563.2%

Calcium 38% Iron 132.1%

*Based on a 2000 Calorie diet

Veggie Coins Recipe