Candied Yams Or Sweet Potatoes
|Sweet potatoes/Yams||2 Pound|
|Packed brown sugar||1⁄2 Cup (8 tbs)|
|Light cream/Milk||3 Tablespoon|
Prepare and cook fresh sweet potatoes, .
Cut each potato crosswise into 1/2-inch slices.
In medium skillet, combine brown sugar, butter, cream and salt; cook over medium heat, stirring constantly, until smooth and bubbly.
Add sweet potato slices; stir gently until glazed and heated through.
Serving size: Complete recipe
Calories 1664 Calories from Fat 447
% Daily Value*
Total Fat 51 g78.3%
Saturated Fat 32 g159.9%
Trans Fat 0 g
Cholesterol 146.7 mg48.9%
Sodium 1519.8 mg63.3%
Total Carbohydrates 295 g98.2%
Dietary Fiber 27.2 g108.9%
Sugars 147.6 g
Protein 16 g31.5%
Vitamin A 2605.4% Vitamin C 36.7%
Calcium 40.8% Iron 35.4%
*Based on a 2000 Calorie diet