Wonderfully Flavored Skillet Greens
|Minced garlic||1 Teaspoon|
|Chopped onions||2 Cup (32 tbs)|
|Mustard leaves/Collard||1 1⁄4 Pound, cleaned and picked in all over|
|Smoked greens||1⁄2 Pound, torn in pieces|
|Chicken stock||2 Cup (32 tbs)|
|Peeled chopped tomatoes||2 Cup (32 tbs)|
Melt margarine in 4-quart saucepan over high heat.
Add onions and saute about 4 minutes, stirring occasionally.
Add 1 tablespoon of the Seafood Magic, stirring well.
Cook until onions start to brown, about 3 minutes, stirring occasionally.
Add ham and cook about 2 minutes, stirring fairly often.
Add tomatoes, garlic and bay leaves, stirring well; cook about 1 minute.
Add greens and cook about 7 minutes, stirring occasionally.
Stir in remaining Seafood Magic and cook about 2 minutes.
Add 1/2 cup of the stock; reduce heat to low and simmer about 20 minutes, stirring occasionally.
Add remaining stock and continue simmering until greens are tender and flavors blend, about 25 minutes more, stirring occasionally.
Serving size: Complete recipe
Calories 1004 Calories from Fat 502
% Daily Value*
Total Fat 57 g87%
Saturated Fat 10.5 g52.3%
Trans Fat 0 g
Cholesterol 14.4 mg4.8%
Sodium 1389.6 mg57.9%
Total Carbohydrates 102 g34.1%
Dietary Fiber 37.5 g150%
Sugars 40.9 g
Protein 40 g79.4%
Vitamin A 1583.6% Vitamin C 896.3%
Calcium 100.1% Iron 98.3%
*Based on a 2000 Calorie diet