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Sweet Potato Sticks

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  Sweet potatoes 2 Pound, peeled
  Vegetable oil 1 Tablespoon
  Grated parmesan cheese 1⁄3 Cup (5.33 tbs)

Cut potatoes lengthwise into 1/2-inch-thick slices.
Cut slices into 1/4-inch-wide strips.
Place potato strips in a large bowl.
Drizzle oil over potato strips; toss well.
Sprinkle with Parmesan cheese, and toss well.
Arrange potato strips in a single layer on baking sheets coated with cooking spray.
Bake at 400° for 35 to 40 minutes or until potato strips are crisp and lightly browned, stirring every 10 minutes.

Recipe Summary

Difficulty Level: 
Bit Difficult

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Average: 4.3 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1092 Calories from Fat 241

% Daily Value*

Total Fat 27 g42.1%

Saturated Fat 9.3 g46.5%

Trans Fat 0 g

Cholesterol 36.6 mg12.2%

Sodium 1134.9 mg47.3%

Total Carbohydrates 184 g61.4%

Dietary Fiber 27.2 g108.9%

Sugars 38.3 g

Protein 30 g60.5%

Vitamin A 2577.5% Vitamin C 36.3%

Calcium 73.3% Iron 32.8%

*Based on a 2000 Calorie diet

Sweet Potato Sticks Recipe