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Sweet Potato Cakes

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  Grated peeled sweet potato 1 Pound (4 Cups)
  All purpose flour 1⁄4 Cup (4 tbs)
  Instant minced onion 1 Teaspoon
  Salt 1⁄8 Teaspoon
  Pepper 1⁄8 Teaspoon
  Ground nutmeg 1 Dash
  Egg 1 Large, lightly beaten
  Vegetable cooking spray 1

Combine first 7 ingredients in a bowl; stir well.
Coat a nonstick griddle or large nonstick skillet with cooking spray.
For each cake, spoon about 1/4 cup potato mixture onto hot griddle or skillet; flatten slightly with a spatula.
Cook 4 minutes on each side or until golden.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 618 Calories from Fat 65

% Daily Value*

Total Fat 7 g11.1%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 211.5 mg70.5%

Sodium 569.1 mg23.7%

Total Carbohydrates 121 g40.4%

Dietary Fiber 14.5 g58.2%

Sugars 19.5 g

Protein 17 g33.4%

Vitamin A 1291.8% Vitamin C 18.2%

Calcium 16.8% Iron 28.6%

*Based on a 2000 Calorie diet

Sweet Potato Cakes Recipe