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Sweet Potatoes Brulee

Microwave.Lady's picture
  Sweet potatoes 17 Ounce, mashed (vacuum packed)
  Butter/Margarine 2 Tablespoon
  Orange juice 3 Tablespoon
  Salt To Taste
  Cinnamon 1⁄8 Teaspoon
  Chopped nuts 3 Tablespoon
  Packed brown sugar 1⁄4 Cup (4 tbs)

1. Combine potatoes, butter, orange juice, salt and cinnamon in 1-quart glass casserole. Sprinkle top with nuts and brown sugar. Cover with glass lid or plastic wrap.
2. Microwave on REHEAT for 6 to 7 minutes or until hot. Let stand, covered, 3 minutes be

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1136 Calories from Fat 439

% Daily Value*

Total Fat 48 g74.6%

Saturated Fat 19.5 g97.4%

Trans Fat 0 g

Cholesterol 64.5 mg21.5%

Sodium 831 mg34.6%

Total Carbohydrates 166 g55.2%

Dietary Fiber 18.1 g72.2%

Sugars 80.4 g

Protein 18 g35.5%

Vitamin A 1384.2% Vitamin C 56.8%

Calcium 27.4% Iron 19.4%

*Based on a 2000 Calorie diet

Sweet Potatoes Brulee Recipe