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Spinach Cheese Bake

Country.Chef's picture
Ingredients
  Butter/Margarine 3 Tablespoon
  All purpose flour 3 Tablespoon
  Milk 1⁄2 Cup (8 tbs)
  Shredded process american cheese 8 Ounce (2 Cups)
  Frozen chopped spinach 10 Ounce, thawed and drained (1 Package)
  Soft bread crumbs 1⁄2 Cup (8 tbs)
  Eggs 3 , lightly beaten
  Garlic salt 1⁄2 Teaspoon
  Dried oregano 1⁄4 Teaspoon
  Pepper 1⁄4 Teaspoon
Directions

In a medium saucepan over low heat, melt butter; blend in flour until smooth.
Cook and stir for 1-2 minutes.
Gradually stir in milk; bring to a boil.
Cook and stir for 2 minutes.
Remove from the heat; stir in cheese until melted.
Add spinach, bread crumbs, eggs and seasonings; mix well.
Spoon into an ungreased 1-1/2-qt.baking dish.
Bake, uncovered, at 350° for 45-50 minutes or until lightly browned.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Cheese

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Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1631 Calories from Fat 990

% Daily Value*

Total Fat 112 g172.7%

Saturated Fat 65.4 g327.2%

Trans Fat 0 g

Cholesterol 928.5 mg309.5%

Sodium 4946.5 mg206.1%

Total Carbohydrates 74 g24.8%

Dietary Fiber 8.6 g34.3%

Sugars 9.5 g

Protein 87 g174.5%

Vitamin A 611.6% Vitamin C 133.8%

Calcium 219.9% Iron 85.1%

*Based on a 2000 Calorie diet

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Spinach Cheese Bake Recipe