Candied Sweet Potatoes With Apple
|Sweet potatoes||16 Ounce (2 Medium, 8 Ounce Each)|
|Brown sugar||2 Tablespoon|
|Butter sprinkles||1⁄2 Teaspoon|
|Apple juice/Orange juice||1 Tablespoon|
In a medium covered saucepan cook the sweet potatoes in enough boiling water to cover the potatoes for 25 to 35 minutes or till tender.
Drain; cool slightly.
Peel the potatoes and cut into 1/2-inch-thick slices.
Core the apple and thinly slice into 1/8-inch-thick rings.
Cut the apple rings in half crosswise.
Place apple slices in a 1-quart casserole.
Place sweet potato slices atop apple slices.
Sprinkle with the brown sugar and butter-flavored sprinkles.
Drizzle with the apple or orange juice.
Bake, covered in a 350° oven for 25 to 30 minutes or till heated through.
Stir gently to serve, spooning juices over potato and apple slices.
Serving size: Complete recipe
Calories 598 Calories from Fat 7
% Daily Value*
Total Fat 0.79 g1.2%
Saturated Fat 0.12 g0.61%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 251.5 mg10.5%
Total Carbohydrates 145 g48.3%
Dietary Fiber 17.1 g68.4%
Sugars 67.5 g
Protein 8 g15%
Vitamin A 1288.5% Vitamin C 29.3%
Calcium 14.5% Iron 16.6%
*Based on a 2000 Calorie diet