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Curried Sweet Potato Strips

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Ingredients
  Sweet potatoes 3 Small, peeled
  Vegetable oil 4 Teaspoon (1 Tablespoon Plus 1 Teaspoon)
  Unsweetened apple juice 1 Tablespoon
  Curry powder 1⁄2 Teaspoon
  Vegetable cooking spray 1 Tablespoon
Directions

Cut each potato lengthwise into 14 thin wedges; place in a large heavy-duty, zip-top plastic bag.
Add oil, apple juice, and curry powder to bag.
Seal bag, and shake until potato wedges are well coated.
Remove potato wedges from bag, and place in a single layer on a 15x10x1-inch jellyroll pan coated with cooking spray.
Bake at 400° for 45 minutes or until crisp and lightly browned, stirring every 10 minutes.

Recipe Summary

Cuisine: 
Caribbean
Course: 
Main Dish
Method: 
Baked
Restriction: 
Vegetarian
Ingredient: 
Sweet Potato

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Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 698 Calories from Fat 288

% Daily Value*

Total Fat 32 g49.8%

Saturated Fat 4.5 g22.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 258.3 mg10.8%

Total Carbohydrates 97 g32.3%

Dietary Fiber 14.3 g57.3%

Sugars 20.7 g

Protein 7 g14.8%

Vitamin A 1277.3% Vitamin C 18.5%

Calcium 16.2% Iron 20.8%

*Based on a 2000 Calorie diet

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Curried Sweet Potato Strips Recipe