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Curly Dock Siciliana

Foreign.Taste's picture
Ingredients
  Young curly dock greens 1⁄2 Pound
  Garlic 2 Clove (10 gm), crushed
  Olive oil 2 Tablespoon
  Anchovy fillets 3 , minced
  Lemon juice 1 Teaspoon
Directions

Cook greens in covered pan with 1/2 cup water for 12 minutes.
Drain well on paper towels.
Saute garlic in oil 5 minutes.
Add dock and saute, stirring, for 3 minutes longer.
Stir in anchovies and serve sprinkled with lemon juice.

Recipe Summary

Course: 
Side Dish
Method: 
Saute
Ingredient: 
Vegetable
Interest: 
Everyday, Healthy

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Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 370 Calories from Fat 302

% Daily Value*

Total Fat 34 g52.2%

Saturated Fat 4.2 g20.8%

Trans Fat 0 g

Cholesterol 18.4 mg6.1%

Sodium 1361.7 mg56.7%

Total Carbohydrates 11 g3.7%

Dietary Fiber 6.8 g27.2%

Sugars 0.2 g

Protein 10 g19.6%

Vitamin A 181.5% Vitamin C 190.5%

Calcium 18% Iron 32.1%

*Based on a 2000 Calorie diet

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Curly Dock Siciliana Recipe