You are here

Violet Greens

Foreign.Taste's picture
Ingredients
  Wild violet leaves 6 Cup (96 tbs)
  Water 1⁄4 Cup (4 tbs)
  Salt 1⁄4 Teaspoon
  Margarine 1 Tablespoon
Directions

Rinse greens, then place in pan with water and salt.
Simmer covered 15 minutes.
Stir in margarine.

Recipe Summary

Course: 
Side Dish
Method: 
Boiled
Ingredient: 
Vegetable

Rate It

Your rating: None
4.028125
Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 323 Calories from Fat 125

% Daily Value*

Total Fat 14 g21.8%

Saturated Fat 2.4 g12.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 891.9 mg37.2%

Total Carbohydrates 40 g13.4%

Dietary Fiber 18.7 g74.9%

Sugars 11.2 g

Protein 20 g39.2%

Vitamin A 2143.1% Vitamin C 432.1%

Calcium 51.9% Iron 68.8%

*Based on a 2000 Calorie diet

0 Comments

Violet Greens Recipe