You are here

Sausage, Red Pepper and Sweet Potato Stir Fry

cookingwithlisa's picture
Lisa Shively is busy in her kitchen again and this time she's got a delicious new recipe for sweet potatoes.
  Sweet potatoes 2 (Peeled, Diced And Cooked)
  Vegetable oil 1 Tablespoon
  Red peppers 2 (Chopped)
  Onion 1 (Chopped)
  Minced garlic 2 Teaspoon
  Salsa 1 Cup (16 tbs)
  Cumin 1 Teaspoon
  Salt To Taste
  Pepper To Taste

In a skillet, brown the sausage in the oil. Add the peppers, onion and garlic. Cook until the vegetables are tender. Add the salsa and sweet potatoes. Salt and pepper, if needed. May be served over rice

If you like this video, please remember to visit cookingwithlisa for more videos from Cookingwithlisa.

Recipe Summary

Difficulty Level: 
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes
Do you want everyday to feel like a party? This dish will bring you the joy it ought to with the sausage, red pepper and the sweet potato stir fry! A beautiful looking dish that easy to whip up. Watch the video for details

Rate It

Your rating: None
Average: 4.7 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 161 Calories from Fat 38

% Daily Value*

Total Fat 4 g6.6%

Saturated Fat 0.55 g2.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 467.7 mg19.5%

Total Carbohydrates 28 g9.3%

Dietary Fiber 4.4 g17.4%

Sugars 10.2 g

Protein 3 g6.6%

Vitamin A 258.5% Vitamin C 150.5%

Calcium 9.5% Iron 10.8%

*Based on a 2000 Calorie diet

Sausage, Red Pepper And Sweet Potato Stir Fry Recipe Video