Braised Vegetables or wet-roasted vegetables is a vegan (vegetarian) dish composed basically of mushrooms, bamboo shoots,young corn, snow peas, and carrots. This is a perfect dish for health conscious individuals and people who are on a diet. A very low fat and low calorie recipe, having these types of dish regularly could help you stay healthy and lose weight fast if combined with enough excercise.
In this video, the Filipino chef is showing a simple Braised Mixed vegetable dish using young corns, snow peas, bamboo shoots and carrots. Only if there was no oyster sauce this could have been a treat for vegetarians. Also, as the video is in Filipino, not everyone can make and enjoy the dish.