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Buttered Sweet Potatoes

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Ingredients
  Butter 3 Tablespoon
  Flour 1 Tablespoon
  Milk 1 Cup (16 tbs)
  Sweet potatoes 1 3⁄4 Pound, cooked
  Cinnamon 2 Teaspoon
Directions

GETTING READY
1) Lightly grease a shallow casserole and set aside.
2) In a non-stick pan, melt the butter, and stir in flour.

MAKING
3) Cook the flour mixture for 1 minute.
4) Take the pan off the heat.
5) Stream in the milk, and return the pan to heat, stir until mixture boils then remove.
6) Place the potatoes in the shallow casserole dish.
7) Spoon the sauce on the top.
8) Dredge with cinnamon and serve immediately.

SERVING
9) Serve hot as a side dish garnished with chopped parsley if desired.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Continental
Course: 
Side Dish
Method: 
Stirred
Restriction: 
Vegetarian
Ingredient: 
Sweet Potato
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
6

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Your rating: None
4.325
Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 203 Calories from Fat 65

% Daily Value*

Total Fat 7 g11.4%

Saturated Fat 4.6 g22.9%

Trans Fat 0 g

Cholesterol 19.9 mg6.6%

Sodium 88.9 mg3.7%

Total Carbohydrates 32 g10.6%

Dietary Fiber 4.9 g19.7%

Sugars 7.6 g

Protein 4 g7.4%

Vitamin A 380% Vitamin C 5.4%

Calcium 10.1% Iron 6%

*Based on a 2000 Calorie diet

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Buttered Sweet Potatoes Recipe