Glazed Apples And Sweet Potatoes
|Sweet potatoes||4 Medium|
|Lemon juice||2 Teaspoon|
|Molasses||1⁄3 Cup (5.33 tbs)|
|Brown sugar||1⁄4 Cup (4 tbs)|
|Nuts||1⁄4 Cup (4 tbs), chopped|
Boil sweet potatoes until tender, but still firm, and allow to cool.
Then peel, slice, and place potatoes in a shallow casserole dish.
Peel and slice apples; sprinkle with salt and lemon juice.
Fry apples in hot butter until slightly soft; arrange apple slices in dish with potatoes.
Add molasses to butter in pan and bring to a boil.
Pour over casserole; sprinkle with brown sugar and nuts.
Bake at 325 degrees, 30 minutes
Serving size: Complete recipe
Calories 1564 Calories from Fat 295
% Daily Value*
Total Fat 32 g49.9%
Saturated Fat 11.1 g55.7%
Trans Fat 0 g
Cholesterol 32.3 mg10.8%
Sodium 1474 mg61.4%
Total Carbohydrates 317 g105.7%
Dietary Fiber 30.2 g120.8%
Sugars 180.5 g
Protein 18 g36.6%
Vitamin A 1714.1% Vitamin C 62.3%
Calcium 49% Iron 52.5%
*Based on a 2000 Calorie diet