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Tian

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Ingredients
  Onions 2 Medium, chopped
  Butter 3 Tablespoon
  Regular rice 1 Cup (16 tbs)
  Sprouted mung beans 2 Cup (32 tbs)
  Chicken stock/Bouillon 2 1⁄4 Cup (36 tbs)
  Salt To Taste
  Pepper To Taste
  Grated parmesan cheese 1 Cup (16 tbs)
Directions

Preheat oven to 325°.
Melt butter in large skillet.
Saute onions over medium heat until soft, about 10 minutes.
Stir in rice and cook until coated, about 3 minutes.
Stir in mung beans and blend with rice and onion.
Transfer mixture to buttered 1/2-qt.flat baking dish.
Stir in salt, pepper and cheese.
Pour bouillon over all.
Bake uncovered for 45 minutes until all liquid is absorbed and top is slightly crisp.

Recipe Summary

Cuisine: 
Chinese
Method: 
Baked

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4.084375
Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1958 Calories from Fat 710

% Daily Value*

Total Fat 81 g124.2%

Saturated Fat 47 g235.1%

Trans Fat 0 g

Cholesterol 222.7 mg74.2%

Sodium 3119.2 mg130%

Total Carbohydrates 223 g74.3%

Dietary Fiber 13.2 g52.7%

Sugars 36 g

Protein 86 g172.1%

Vitamin A 34.9% Vitamin C 98.4%

Calcium 158.4% Iron 36.1%

*Based on a 2000 Calorie diet

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Tian Recipe