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Sauerkraut, Kefir, Cultured Veggies

ChefTeton's picture
Learn more about cultured vegetables and how you can use them for healthy living.
Ingredients
Please watch the video for ingredients.
Directions

For directions, please watch the video.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Fusion
Method: 
Fermented
Restriction: 
Vegetarian
Ingredient: 
Vegetable
Interest: 
Healthy
Wish to amp up the health quotient of your daily meals? Simple, add some cultured vegetables and kefir to your platter and enjoy the goodness of beneficial bacteria. It's such a breeze to culture food at home that you won't mind trying this in your kitchen off and on.

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1 Comment

bahuja2001's picture
Sauerkraut, Kefir, Cultured Veggies Recipe Video