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Garden Vegetable Medley

creative.chef's picture
Ingredients
  Fresh green beans 1 Pound
  Carrots 4 Large, diagonally sliced
  Butter/Margarine 2 Tablespoon
  Dill weed 1⁄4 Teaspoon
  Salt To Taste
  Pepper To Taste
Directions

Place 1 to 2 inches of water and steamer basket in large saucepan; bring water to a boil.
Add green beans and carrots; cover.
Steam 10 minutes or until vegetables are crisp-tender.
Place vegetables in serving bowl.
Add butter and dill weed; mix lightly.
Season with salt and pepper to taste.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Steamed
Ingredient: 
Vegetable

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Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 497 Calories from Fat 224

% Daily Value*

Total Fat 26 g39.2%

Saturated Fat 15.5 g77.6%

Trans Fat 0 g

Cholesterol 64.5 mg21.5%

Sodium 629 mg26.2%

Total Carbohydrates 61 g20.3%

Dietary Fiber 24.3 g97.1%

Sugars 20.1 g

Protein 12 g23.2%

Vitamin A 978.7% Vitamin C 29.4%

Calcium 12.5% Iron 8.2%

*Based on a 2000 Calorie diet

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Garden Vegetable Medley Recipe