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Low Carb Baked Potato

wannnabeloser's picture
This recipe is for baked potatoes basically but cooked cauliflower is used as the main ingredient in this video.
  Cooked cauliflower 1 Cup (16 tbs)
  Sour cream 1 Ounce
  Shredded cheese 1 Tablespoon
  Butter 1 Teaspoon
  Bacon bits 1⁄2 Cup (8 tbs)

Spread butter on cauliflower, then put bacon bits and cheese, Microwave till cheese melts. Then add sour cream. The dish is ready to be served.
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Recipe Summary

Main Dish
Cauliflower, Vegetable
High Protein, Low Carb
Are you missing your baked potatoes? Here is a simple way of making low calorie baked potatoes which can help one curb cravings for baked potato while dieting. The chef in the video uses cauliflower instead of potato and rest of the ingredients and procedure is same. She is not showing the cooking process of cauliflower but if you know how to then it would take minutes to prepare this dish.

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Average: 4.8 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 648 Calories from Fat 376

% Daily Value*

Total Fat 39 g60.5%

Saturated Fat 25.4 g126.8%

Trans Fat 0 g

Cholesterol 123.4 mg41.1%

Sodium 4385.9 mg182.7%

Total Carbohydrates 13 g4.3%

Dietary Fiber 2.8 g11.2%

Sugars 6.7 g

Protein 60 g120%

Vitamin A 7.1% Vitamin C 0.43%

Calcium 19.9% Iron 1%

*Based on a 2000 Calorie diet


bahuja2001's picture
Hey Wannnabeloser, i usually watch all of your recipes. your low carb recipes are very much helpful in losing weight and for being fit and healthy. Thanks for sharing :)
aparna.priya's picture
I am a great fan of your videos simply because it helps in shedding extra calories from our body without any harm !!
Low Carb Baked Potato Recipe Video