|Salt free garlic and herb seasoning mix||1 Teaspoon|
|Black pepper||1⁄4 Teaspoon|
|Garlic powder||1⁄4 Teaspoon|
|Yellow squash||1 Large, thinly sliced lengthwise|
|Zucchini||1 Large, thinly sliced lengthwise|
|Shredded reduced fat mozzarella cheese||1 Ounce (1/4 Cup)|
|Tomato||1 Large, thinly sliced|
Preheat oven to 350°F.
Lightly spray small loaf pan with cooking spray.
Combine seasoning mix, pepper and garlic powder, in small bowl.
Place one layer of squash and zucchini in bottom of loaf pan.
Sprinkle with 1/3 of seasoning mixture and 1 tablespoon cheese.
Layer tomato slices over squash.
Top with 1/3 of seasoning mixture and 1 tablespoon of cheese.
Top with remaining squash, seasoning mixture and cheese.
Bake 35 minutes or until vegetables are tender and cheese is melted.
Remove from oven and cool slightly before slicing.
Serving size: Complete recipe
Calories 515 Calories from Fat 51
% Daily Value*
Total Fat 10 g15.9%
Saturated Fat 3.6 g18.2%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 230 mg9.6%
Total Carbohydrates 85 g28.2%
Dietary Fiber 27.5 g110.1%
Sugars 53.9 g
Protein 39 g77.2%
Vitamin A 38.4% Vitamin C 96%
Calcium 5.5% Iron 8.8%
*Based on a 2000 Calorie diet