You are here

Mixed Summer Vegetables

Diabetic.Foodie's picture
This Mixed Summer Vegetables recipe will provide you health benefits and in what a way! Packed with flavoring mix Italian dressing poured over vegetables Mixed Summer Vegetables recipe is delight to your taste buds. Try out our Mixed Summer Vegetables recipe and let me know how it turned out!
  Tomatoes 1 Pound, sliced
  Tiny new potatoes 1 Pound, sliced
  Small onions 1 Pound, quartered (Red Colored)
  Zucchini 1 Pound, thickly sliced
  Celery stalks 3 , cut in 2 inch, 5 centimeter lengths
  Fresh parsley 1⁄3 Cup (5.33 tbs), snipped
  Dill seed 1 Teaspoon (Use Fresh)
  Fresh marjoram 1 Teaspoon
  Low calorie italian dressing 3 Teaspoon
  Salt To Taste
  Pepper To Taste

In an oiled casserole, layer the vegetables in order given above.
Sprinkle with the herbs and dressing.
Cover and bake at 400°F (200°C) for 30 minutes.
Remove cover and bake another 20 minutes.

Recipe Summary


Rate It

Your rating: None
Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 763 Calories from Fat 54

% Daily Value*

Total Fat 6 g9.5%

Saturated Fat 0.87 g4.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 997.6 mg41.6%

Total Carbohydrates 160 g53.5%

Dietary Fiber 22.5 g90.2%

Sugars 45.1 g

Protein 24 g48.3%

Vitamin A 197.5% Vitamin C 395%

Calcium 60% Iron 51.5%

*Based on a 2000 Calorie diet

Mixed Summer Vegetables Recipe