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Killer Pumpkin Seeds

So after stumbling over a large pumpkin in the store the other day, I decided that it was time to bring back a childhood favorite. Killer Pumpkin Seeds are the ultimate snack for Fall. I know you€™ll love them!
Ingredients
  Raw pumpkin seeds 1 1⁄2 Tablespoon (Uncooked, Straight From The Pumpkin)
  Raw uncooked pumpkin seeds 1 Cup (16 tbs) (Straight From The Pumpkin)
  Soy sauce 2 Tablespoon
  Onion powder 1 Dash
  Garlic salt 1 Dash
  Cayenne pepper 1 Dash
Directions

Please see video
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Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Snack
Taste: 
Savory
Method: 
Baked
Restriction: 
Vegetarian
Ingredient: 
Pumpkin, Vegetable
Interest: 
Quick
Servings: 
6
If you are looking for a guilt-free snack to stave your hunger pangs, then there could be nothing better than pumpkin seeds. Chef Darren takes a detour to his childhood days and whomps up his childhood favorite. A warm seasonal snack that is just perfect for winter evenings. It's so simple, easy and quick that even your kid's can make it.

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4.45
Average: 4.5 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 198 Calories from Fat 71

% Daily Value*

Total Fat 8 g13.1%

Saturated Fat 1.6 g8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 306 mg12.7%

Total Carbohydrates 24 g8%

Dietary Fiber 0.06 g0.23%

Sugars 0.1 g

Protein 8 g16.9%

Vitamin A 1% Vitamin C 0.3%

Calcium 2.5% Iron 8.6%

*Based on a 2000 Calorie diet

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Killer Pumpkin Seeds Recipe Video