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Easy Baked Chicken Drumsticks
|Chicken drumstick/Chicken legs||1 Pound|
|Garlic powder||1 Tablespoon|
|Pepper powder||1 Teaspoon|
|Onion powder||1 Tablespoon|
Line a baking tray with a tin foil.
Lay the chicken drumstick on the foil and add thyme, garlic powder, onion powder, pepper powder, onion powder and some salt.
Preheat the oven to 350 degrees and let the chicken drumstick cook in it for about 1 hour.
In a small pot, boil some brussel sprout. Strain out the water.
Chop some bacon and fry in a pan with some olive oil. Add the brussels to the bacon. Add some cracked black pepper and some kosher salt. Toss them in the pan and cook for 1 minute.
Boil 2 potatoes. Mash and serve with brussels and chicken drumstick.
For more information please visit: http://www.steamwhistle.ca
Calories 165 Calories from Fat 36
% Daily Value*
Total Fat 4 g6.2%
Saturated Fat 1 g5.1%
Trans Fat 0.1 g
Cholesterol 87.3 mg29.1%
Sodium 202.5 mg8.4%
Total Carbohydrates 7 g2.3%
Dietary Fiber 1.1 g4.4%
Sugars 2.3 g
Protein 25 g49.1%
Vitamin A 2.6% Vitamin C 11.9%
Calcium 4% Iron 10.8%
*Based on a 2000 Calorie diet