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Stir Fried Spinach And White Cheese

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Stir Fried Spinach And White Cheese is one of the choicest stir fried recipes I have tried my hand at. This Stir Fried Spinach And White Cheese is filling and hearty as well Get going!
  Spinach 1 Pound
  Garlic 1 Clove (5 gm)
  Chinese white cheese 1 Tablespoon
  Salt 1⁄2 Teaspoon
  Water 2 Tablespoon
  Sugar 1⁄2 Teaspoon
  Peanut oil 3 Tablespoon

1. Wash and stem spinach; cut leaves in half. Crush garlic.
2. Mash Chinese white cheese; then blend to a paste with water and sugar.
3. Heat oil. Add salt, then garlic, and stir-fry to brown lightly. Add spinach; stir-fry 1 minute.
4. Stir in white cheese mixture and cook, covered, over medium heat, until spinach begins to soften (1 to 2 minutes more).
5. Uncover pan and stir-fry spinach another 1/2 minute over high heat

Recipe Summary

Stir Fried

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Average: 3.9 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 577 Calories from Fat 455

% Daily Value*

Total Fat 52 g79.3%

Saturated Fat 10.5 g52.7%

Trans Fat 0 g

Cholesterol 15.9 mg5.3%

Sodium 1423.4 mg59.3%

Total Carbohydrates 21 g7%

Dietary Fiber 10.1 g40.3%

Sugars 4.5 g

Protein 17 g34%

Vitamin A 853.8% Vitamin C 215%

Calcium 56.4% Iron 68.9%

*Based on a 2000 Calorie diet

Stir Fried Spinach And White Cheese Recipe